Welcome to Lotus Flower Yoga & Meditation

Silhouette of a person practicing yoga in tree pose during sunset with a colorful sky and sparse trees in the background.

Healing begins the moment you allow yourself to slow down…

At Lotus Flower Yoga and Meditation, you are invited to explore practices that nurture the body, balance the mind and help to restore your natural energy flow. Through Yoga, Qigong, Meditation, Sound healing and Energy healing I offer you space to breathe, soften and come back home to yourself.

“ In the stillness of the soul, we find our true light.”

~ William Blake

A person sitting cross-legged on a large rock by the water during sunset, with mountains in the background and colorful sky with clouds.